Testimonials

 Melanie Edmonds’ Be Well Mindfulness & Meditation sessions have been THE BEST experiences I could have ever asked for. As a person with a very busy work schedule, I look forward to joining her to end my week on a positive note.  Monica, MI April 2023

 At my doctor  appointments my blood pressure is always elevated (SBP 150). So on my last two appointments I tried the techniques (breathing, visualization and sound).  I take time before my appointments and sit in my car to settle myself. So when I walk in the office I am feeling relaxed.

Gail, Arizona -April 2023

 I loved the experience I had in your virtual mindfulness & meditation class. I learned different ways to meditate, one that really stuck with me was the “5, 4, 3, 2, 1” method. It helps me when I need bring my mind back to the present. I also loved the gratitude practices. I would recommend this class to everyone!

Daija, Ca. April, 2023

I really enjoyed the exercise, identifying the 10 affirmations about myself. You’re such an amazing teacher. This is truly your purpose and calling.

Jodi, FL April 2023

I feel connected internally, relaxed, and I focus on breathing. She has methods that work! I will continue to attend her meditation sessions both in person and virtual. Melanie was made for this!

Deondra, TN, April,2023

 I could apply new mindsets and breathing techniques and other intentional exercises to balance my daily stress. The class was just the right length in duration keeping me engaged and guided the whole way through. I will definitely be attending again and strongly suggest this session as a part of your weekly regimen!

Devin, CA April, 2023